Healthy English French Toast
Healthy English French Toast

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy english french toast. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy English French Toast is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Healthy English French Toast is something that I have loved my entire life. They’re nice and they look fantastic.

Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.

To begin with this recipe, we must prepare a few ingredients. You can have healthy english french toast using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy English French Toast:
  1. Take 5 each eggs
  2. Get 1 1/2 cup almond milk
  3. Make ready 1 tsp nutmeg
  4. Prepare 2 tsp cinnamon
  5. Prepare 2 tsp vanilla extract
  6. Take 1 tbsp coconut rum (optional)
  7. Prepare 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
  8. Make ready 2 bananas, sliced
  9. Make ready 4 tbsp shredded coconut
  10. Take 1/4 cup sliced almonds
  11. Take 8 tsp maple syrup
  12. Get cooking spray

Let me know if you try it! Good news: It exists, and these seven healthy French toast recipes are proof. But sometimes, you just want a big ol' plate of French toast. With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free?

Steps to make Healthy English French Toast:
  1. Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
  2. Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
  3. Enjoy with maple syrup.

Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. As you'll see, you can make it "healthy" or decadent, light or filling, and sweet or savory, and all without sacrificing one iota on flavor. This healthy French Toast is a deliciously whole grain start to your morning. Top with your favorite toppings, sit back and enjoy.

So that is going to wrap this up for this exceptional food healthy english french toast recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!