Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, french beans and carrots. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
These french beans and carrots is so easy, but so so good and very healthy. An easy way to get fussy kids, and adults, to eat their vegetables. And because it takes a really short time to make, you can whip this up on a week night or for impromptu guests.
French beans and carrots is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. French beans and carrots is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have french beans and carrots using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make French beans and carrots:
- Prepare 200 g french beans
- Make ready 3 Carrots
- Prepare 1 onion
- Take 1 bunch spring onions
- Take Vegetable oil
- Prepare 1 tablespoon Salt
Our french beans and carrot thoran These are skinny little haricots verts or French beans. They can be rather expensive, so I like to cook them as minimally as possible. Here they are paired with julienned fresh ginger and carrot, stir fried then steam-cooked in a frying pan.
Instructions to make French beans and carrots:
- Peel the carrots and cut them into thin strips and mix them with the french beans
- Boil the mixture till the french beans and carrots are soft enough.
- In a frying pan, put some vegetable oil and fry the onions till they are golden brown then add some salt
- Add the french beans and carrots and sprinkle some spring onions on top then stir all the ingredients well, allowing it to cook.
- Serve the salad as a side dish once its ready with some rice or any dish of your choice.
The ginger adds some heat and the carrots add sweetness. French beans (Phaseolus vulgaris) belong to the Fabaceae family and are bred and cultivated for their pods and seeds. Although the crop has a low consumption rate in the country, it is one of the dominating crops in the export market. In Kenya, they are grown mostly in warm-wet regions like. Sweet fresh carrots and crunchy French beans stir fried in a hot wok with garlic, ginger and vegetarian oyster sauce, soy and rice vinegar.
So that’s going to wrap this up for this special food french beans and carrots recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
