Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, fish fillet and corn sauce (粟米斑腩). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

One of my favorite Cantonese "Rice Dishes" is Fish Fillets with Creamy Corn. Seriously, who doesn't like crispy tender boneless fish fillet by itself? Cook rice (however you like to cook your rice).

Fish fillet and corn sauce (粟米斑腩) is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Fish fillet and corn sauce (粟米斑腩) is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Prepare 1 frozen sole fish filet
  2. Prepare 1/4 cup creamed corn
  3. Prepare 1 egg
  4. Take 3 tbsp flour
  5. Make ready 2 tbsp corn starch
  6. Prepare dash salt
  7. Take dash pepper
  8. Take dash scallions
  9. Get 1/3 cup white rice
  10. Take Oil (enough to shallow fry in your pan)

Buy whatever mild white-fleshed fish is freshest in the market. Recipe Corned Beef and Cabbage with Horseradish Cream Sauce Recipe. Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce. View top rated Corn sauce for fish recipes with ratings and reviews.

Instructions to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

From Wikimedia Commons, the free media repository. Hot breaded fish fillets dip into a cool pool of yogurt infused with garlic and herbs. Shrimp and Peas in Garlic Sauce. Dual White Sauce Shrimp and Tomato Sauce Chicken Fried Rice 鸳鸯炒饭. sauce on the side. Deep Fried Fish Fillet with Sweet Corn Sauce粟米炸斑块.

So that’s going to wrap this up with this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!