Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

Easy and healthy tuna croquetas is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Easy and healthy tuna croquetas is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Take 1 médium tuna can or 2 pouches
  2. Prepare 1 chopped scallion stick
  3. Make ready 1 garlic clove smashed
  4. Prepare 1 spoon olive oil
  5. Take 1/4 cup oatmeal flour(can use bread panko)
  6. Get Salt/pepper or any seasoning you like
  7. Make ready 1 egg
  8. Prepare Bread crumbs or panko or oatmeal to bread them

These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me. Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make.

Steps to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

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