Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pineapple chia and flax seed muffins. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Pineapple chia and flax seed Muffins is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Pineapple chia and flax seed Muffins is something which I have loved my whole life.
Though chia and flax seeds are both incredibly healthy, many people wonder if one is healthier than the other. Here is a detailed review of the evidence. Chia and flax seeds are two well-known examples.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pineapple chia and flax seed muffins using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pineapple chia and flax seed Muffins:
- Get 1/2 cup curd
- Make ready 1/2 cup vegetable oil
- Get 1 cup pineapple puree
- Make ready 1/2 cup powdered brown sugar
- Make ready 1 cup maida
- Prepare 1 cup oats powder
- Prepare 1 tbsp baking powder
- Prepare 1 tbsp baking soda
- Prepare 1 tbsp chia seed
- Get 1 tbsp flax seed
- Get as required Vanilla essence
These muffins are high in protein, healthy fats, and dietary fiber. Flax seeds have their own set of good-for-you benefits too: they can help with managing blood pressure, cholesterol, and even play a role in Bake into baked goods like zucchini bread, muffins, and desserts. Make a "chia gel" that you can use in smoothies or as a vegan egg replacement in. The muffins feature whole wheat flour and rolled oats, as well as freshly mashed banana and chia seeds, so they've got a reasonable The muffins have just the right amount of cinnamon and ginger, so they'll make your entire home smell like fall.
Instructions to make Pineapple chia and flax seed Muffins:
- Take a mixing bowl add curd, oil and give it a mix. Then add the powdered sugar and again heat it a mix till sugar will dissolve. Add 1/2 tbsp vanilla essence and pineapple puree and give it a mix.
- Add maida, oat powder, baking soda, baking powder and give it a mix using a whisk. Add the chia seeds and flax seeds and gently mix it.
- Preheat the oven in 180°c for 10 mins. Grease the muffin moulds. Add the mixture to it. Bake them for 35 mins at 180°c.
And they're easy to customize, too: feel free to swap. Chia seed and flax seed are two of my favorite superfoods! How Chia Seeds And Flax Seeds Are Similar. Chia and flax have a lot of the same nutritional benefits, including the following Ground flax is often blended with other gluten-free flours as well in recipes for muffins and breads. Substitutions for these Healthy Lemon Chia Seed Muffins: Eggs- I wouldn't recommend using regular eggs in this recipe.
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