Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, energy bar (no sugar, no jaggery, no ghee). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).
Energy bar (No sugar, No jaggery, No ghee) is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Energy bar (No sugar, No jaggery, No ghee) is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Make ready dates
- Prepare hot water
- Prepare khaju (halves)
- Get badam(Almonds)
- Make ready pistachio
- Get til (sesame)
- Make ready dry coconut
- Take honey
- Make ready dry ginger
- Take cardamom powder
- Get salt
- Prepare roasted oats powder
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Instructions to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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