Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, energy bar (no sugar, no jaggery, no ghee). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Energy bar (No sugar, No jaggery, No ghee) is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Energy bar (No sugar, No jaggery, No ghee) is something that I’ve loved my whole life.
ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).
To begin with this particular recipe, we must first prepare a few ingredients. You can have energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):
- Get 1 cup dates
- Get 1 cup hot water
- Make ready 1 cup khaju (halves)
- Get 1 cup badam(Almonds)
- Make ready 1/4 cup pistachio
- Prepare 1/4 cup til (sesame)
- Make ready 1/4 cup dry coconut
- Prepare 1/4 cup honey
- Get 1 tsp dry ginger
- Make ready 1/2 tsp cardamom powder
- Get 1/4 tsp salt
- Take 1/2 cup roasted oats powder
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Steps to make Energy bar (No sugar, No jaggery, No ghee):
- Soak dates for 2 hours,after that blend smooth
- Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
- Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.
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So that is going to wrap this up with this special food energy bar (no sugar, no jaggery, no ghee) recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
