Whole grain pasta with broccoli
Whole grain pasta with broccoli

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, whole grain pasta with broccoli. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Now, though this recipe is written for regular broccoli, I actually prefer using tender broccolini. Sometimes labeled as "young/baby broccoli" in the. Whole grain pasta also has much more nutritional value than plain pasta, making it worth the added expense in my mind.

Whole grain pasta with broccoli is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Whole grain pasta with broccoli is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have whole grain pasta with broccoli using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Whole grain pasta with broccoli:
  1. Prepare 1/2 packet whole grain pasta
  2. Take 2 spoons olive oil
  3. Take to taste Salt & pepper
  4. Get 1/2 onion
  5. Make ready 200 g mushrooms
  6. Get 1 tomato
  7. Take 2 spoons cottage cheese
  8. Get 1/3 head broccoli, already boiled
  9. Prepare 150 g meat (i had it already cooked, you can use chicken as well)
  10. Prepare 1 tbsp curry powder

Richard and Cindy Becker, shows how to make Whole Grain Pasta With Steamed Broccoli. Bring a pot of water to a boil. Place the broccoli florets in a sieve and prop over the steaming water. This whole grain pasta recipe is a cinch to make, and the ingredients list is minimal.

Steps to make Whole grain pasta with broccoli:
  1. Put the pasta in a pot and cook it for 8-10 mins until its al dente, and put 1 spoon of olive oil at the end so it does not to stick all together
  2. In a small pan put 1 spoon of olive oil, 1/2 onion and sauté it. Put in the mushrooms and tomato and mix, cut the already cooked meat in small pieces and put it in the pan for 3-4 mins. At the end add the broccoli (that you have already boiled) and the cottage cheese and mix
  3. Put the pasta in a deep plate and pour the "sauce" on top and sprinkle some curry on top.

While the pasta and broccoli are cooking, make the cheese sauce. The cheese sauce starts out with a basic roux of low-fat milk added to lightly browned butter and flour. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy. Add the cooked pasta and half the reserved pasta cooking water to the pan of cooked shrimp and broccoli. Fried broccoli with garlic yogurt and lemon zest in cast iron skillet, frying pan.

So that’s going to wrap this up for this special food whole grain pasta with broccoli recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!