Whole grain pasta with broccoli
Whole grain pasta with broccoli

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, whole grain pasta with broccoli. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Now, though this recipe is written for regular broccoli, I actually prefer using tender broccolini. Sometimes labeled as "young/baby broccoli" in the. Whole grain pasta also has much more nutritional value than plain pasta, making it worth the added expense in my mind.

Whole grain pasta with broccoli is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Whole grain pasta with broccoli is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have whole grain pasta with broccoli using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Whole grain pasta with broccoli:
  1. Take 1/2 packet whole grain pasta
  2. Prepare 2 spoons olive oil
  3. Get to taste Salt & pepper
  4. Make ready 1/2 onion
  5. Prepare 200 g mushrooms
  6. Take 1 tomato
  7. Take 2 spoons cottage cheese
  8. Get 1/3 head broccoli, already boiled
  9. Take 150 g meat (i had it already cooked, you can use chicken as well)
  10. Prepare 1 tbsp curry powder

Cindy Becker, co-host of the TV show Your Health with Dr. Richard and Cindy Becker, shows how to make Whole Grain Pasta With Steamed Broccoli. This whole grain pasta recipe is a cinch to make, and the ingredients list is minimal. While the pasta and broccoli are cooking, make the cheese sauce.

Instructions to make Whole grain pasta with broccoli:
  1. Put the pasta in a pot and cook it for 8-10 mins until its al dente, and put 1 spoon of olive oil at the end so it does not to stick all together
  2. In a small pan put 1 spoon of olive oil, 1/2 onion and sauté it. Put in the mushrooms and tomato and mix, cut the already cooked meat in small pieces and put it in the pan for 3-4 mins. At the end add the broccoli (that you have already boiled) and the cottage cheese and mix
  3. Put the pasta in a deep plate and pour the "sauce" on top and sprinkle some curry on top.

The cheese sauce starts out with a basic roux of low-fat milk added to lightly browned butter and flour. These recipes showcase a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy. Add the cooked pasta and half the reserved pasta cooking water to the pan of cooked shrimp and broccoli. Fried broccoli with garlic yogurt and lemon zest in cast iron skillet, frying pan. I also had leftover onions/peppers from last night's fajitas that I threw in with the broccoli too.

So that is going to wrap this up for this exceptional food whole grain pasta with broccoli recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!