Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, healthy chicken broccoli alfredo. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken Broccoli Alfredo is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Healthy Chicken Broccoli Alfredo is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Get 1 whole spaghetti squash
  2. Get 4 cups low fat cottage cheese
  3. Make ready 1/2 c Parmesan cheese
  4. Make ready 1/2 c 2% milk
  5. Make ready 15 oz cubed boneless, skinless chicken breast
  6. Get 2 c chopped broccoli
  7. Take 1 tbsp minced garlic
  8. Make ready 1 tbsp sea salt
  9. Get 2 tsp basil
  10. Prepare 2 tsp oregano
  11. Make ready 2 tsp ground black pepper
Instructions to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap this up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!