Stir fried pumpkin with spinach and coconut
Stir fried pumpkin with spinach and coconut

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, stir fried pumpkin with spinach and coconut. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Stir fried pumpkin with spinach and coconut is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Stir fried pumpkin with spinach and coconut is something that I’ve loved my whole life.

Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve!

To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Stir fried pumpkin with spinach and coconut:
  1. Prepare 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
  2. Take 1 bunch Spinach(can be use other variety of leafy veg/saag)
  3. Make ready 1 teaspoon Panchfuran (bengali mix whole spice)
  4. Make ready 1 tablespoon freshly grated coconut or desiccated coconut)
  5. Prepare 1/4 th teaspoon Jaggery powder or graterd Jaggery
  6. Make ready 1/2 teaspoon Chilli flakes
  7. Make ready 2 tablespoon Mustard oil/ Vegetable oil
  8. Make ready 2 dry red Chillies
  9. Take 4-5 Curry leaves
  10. Get to taste Salt

Try this Roast Pumpkin, Spinach and Feta Salad for your next Sunday lunch! Drizzled with a Honey Balsamic Dressing, this is a magical combination of ingredients. Thai recipe for Stir Fried Pumpkin. How it's really made in Thailand.

Instructions to make Stir fried pumpkin with spinach and coconut:
  1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
  2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
  3. Now with a sharp knife chop them. Keep aside.
  4. Also peel and cut the pumpkin or squash in small pieces.
  5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
  6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
  7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
  8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
  9. Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.

Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).

So that’s going to wrap this up for this special food stir fried pumpkin with spinach and coconut recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!