Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, green tea, spinach and cucumber smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Buy Green Tea Smoothie at Amazon! This smoothie combines the amazing flavors of spinach, matcha and spearmint. Matcha is a powder derived from tea leaves, giving the vegan smoothie a very distinct and flesh flavor.
Green tea, Spinach and Cucumber Smoothie is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Green tea, Spinach and Cucumber Smoothie is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook green tea, spinach and cucumber smoothie using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Green tea, Spinach and Cucumber Smoothie:
- Get 10 leaves Spinach
- Make ready 1 Cucumber medium sized
- Get 1 tbsp Lemon juice
- Make ready 1 tbsp Honey
- Prepare 1 cup Green tea
As you may have known, Japanese green tea powder or matcha is made from powdering the whole leaf, thus contains over hundreds of times more antioxidants than regular green tea. This Low Carb Cucumber Green Tea Detox Smoothie is a refreshing way to begin a day! It's sugar-free, dairy free, gluten free, paleo and fabulous! I needed this cool cucumber Green Smoothie in my life today.
Instructions to make Green tea, Spinach and Cucumber Smoothie:
- Boil 1 1/4 th cup of water for and switch off the heat. Add a green tea bag into it and allow it to brew for about 3 to 4 minutes with a lid on. Allow it to come down to the room temperature. Add the rest of the ingredients mentioned to a blender and blitz to a fine smoothie full of Vitamins and Minerals.Serve immediately. Chill it before use if desired.
- Cucumbers belong to the same plant family as Watermelons, meaning the water content level is the same in both. They both are loaded with Vitamins and Minerals. Plus Lemon adds the goodness of Vitamin C and the Green tea provides a refreshing start to your day giving your metabolism a mighty boost. Happy Summers! Stay safe and stay healthy.
After taking in so much junk over the holidays, I am left feeling tired and puffy. I whipped up this green smoothie this morning and I am already starting to feel better. It is so amazing how fruits and vegetables make you feel good inside and out. Before everyone was talking about "superfoods," and before we all began our love affair with kale, there was the original dark leafy green — spinach. Low in calories and carbs, spinach is nutrient-dense, overflowing with vitamins A, C and K, protein, magnesium, and a whole lot of fiber.
So that is going to wrap it up with this special food green tea, spinach and cucumber smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
