Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, sprouted moong n chana dal. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Hello friends i am nikki' Today iam sharing my personal favourite recipe of sprout chaat or salad. cooking by channel is my channel where you can recipes in. Quick chatpata recipe Very healthy and tasty Ingredients we need are- moong dal,corn,lemon,letuse(optional),chaat masala,black peppwer powder,salt to taste. also, replace moong dal with chana dal to prepare chana dal namkeen. instead of deep frying you can also air fry the namkeen till it turns crispy and crunchy. additionally, use net ladle to fry moong dal easily, else it is difficult. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack.
Sprouted moong n chana dal is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Sprouted moong n chana dal is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook sprouted moong n chana dal using 15 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted moong n chana dal:
- Prepare 1 cup moong dal
- Take 1/2 cup kala chana
- Take 1 Onion
- Prepare 1 cup Tomato puree
- Prepare 1 tsp Garam masaala
- Make ready Chilli pdr1tsp. Bhuna jeera1tsp
- Prepare Dhania pdr1tsp
- Take 1 tsp Grated coconut
- Get 1 tsp Jaggery
- Take Crushed peanuts
- Get Salt
- Make ready 1 tbsp Kasuri methi
- Take Coriander and green chilli
- Take 1 Lemon
- Get 1 tbsp Ginger garlic green chilli paste
However I like moong dal, for me it's as good as any other dal. All you need is a good tadka (tempering) and your delicious dal is ready in no time. How to Make Zucchini N Sprouted Moong dal Kurma. Heat oil in a kadai, add the bay leaves, cinnamon sticks and cloves and fry them well.
Steps to make Sprouted moong n chana dal:
- Soak moong dal and Chana overnight and then get them sprouted for a day.
- Boil them in 1 glass of water with salt and turmeric.
- Dry roast a onion on gas. Prick it with 4or 5 cloves before roasting.Grind it in mixer.
- Heat non stick pan.Add roasted onion paste.Saute it.Add some water then saute it again. Add ginger garlic and green chilli paste.
- Add tomato puree.Saute it well by adding water again and again till flavour comes and rawness goes away.
- Now add sprouted daal and chana.
- Add garam masala,bhuna jeera,red chilli pdr and coconut.Check the seasoning.
- Cook for 7 min.
- Add jaggery,lemon juice,kasuri methi and crushed peanuts.
- Serve hot garnished with coriander.
Add the cooked moong dal to the zucchini pieces, along with the cooked water. Here, normal moong dal is replaced with sprouted moong, and the effect is awesome. Here, we have prepared a traditional snack of Andhra Pradesh, the Pesarattu Dosa, using sprouted moong with a little besan for binding, instead of the usual batter of moong dal and rice. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving.
So that is going to wrap it up for this exceptional food sprouted moong n chana dal recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!