Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, green beans with garlic-flaxseed breadcrumbs. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Ten minutes is way too long for green beans they'd turn to mush and there is too much olive oil and that wouldn't help with the mush factor either so it's no wonder that people are complaining about the bread crumbs being soggy. Transfer to a large bowl and season with salt and pepper. Meanwhile, heat butter in a large skillet over medium heat.
Green beans with Garlic-flaxseed breadcrumbs is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Green beans with Garlic-flaxseed breadcrumbs is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can cook green beans with garlic-flaxseed breadcrumbs using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Green beans with Garlic-flaxseed breadcrumbs:
- Prepare 3 cup green beans
- Prepare 1 tbsp butter, softened
- Prepare 2 tbsp Breadcrumbs
- Take 8 clove garlic, chopped
- Make ready 1 tbsp dried parsley flakes
- Make ready 1 tbsp Extra virgin olive oil
- Make ready 2 tbsp flaxseeds, ground
- Make ready 1 tsp onion powder
- Take 1 tsp oregano, dried
- Make ready 2 tsp salt
Add garlic and thyme and saute until fragrant, about one minute. Add the breadcrumbs and parmigiano reggiano and saute until golden brown and toasted. Remove from heat and toss with the steamed green beans. Roasting green beans gives them a lovely tenderness, which contrasts nicely with the crunchy cheesy crumbs sprinkled over the top.
Instructions to make Green beans with Garlic-flaxseed breadcrumbs:
- Clean green beans and add to boiling water for about 8 minutes
- Preheat oven to 400°F. In small bowl, mix butter, garlic, parsley, flax seed, oregano, onion powder, salt and breadcrumbs.
- Drain beans, shake out on baking sheet, and drizzle olive oil. Shake to coat beans evenly with oil.
- Take crumb mixture and spread over beans, mixing together with spoon to coat beans.
- Bake in oven at 400°F for approximately 6-8 minutes, until breading is slightly toasted and garlic is cooked.
This is a simple, delicious side dish, and great as part of a big vegetarian spread - you can replace the Parmesan with a similar vegetarian hard cheese if needed. In this easy green bean recipe, browning the butter before tossing it with the breadcrumbs produces a nice nutty flavor. Serve this green bean dish as a healthy alternative to green bean casserole or as an easy side with steak, chicken or fish. In a pot, steam the green beans until tender-crisp. Heat the olive oil in a large saute on medium-low heat.
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