Oats and moong dal tikki
Oats and moong dal tikki

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, oats and moong dal tikki. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Oats and moong dal tikki is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Oats and moong dal tikki is something which I have loved my entire life. They’re fine and they look wonderful.

Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats. To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Oats and Moong Daal combine in an exciting way with an assortment of Indian spices to make a snack rich in fiber and protein that will satisfy the food lover and the health monster in you!

To get started with this recipe, we have to first prepare a few ingredients. You can cook oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Oats and moong dal tikki:
  1. Get 1/2 cup moong dal
  2. Take 1 cup water
  3. Take 1/2 cup oats *
  4. Take 1/2 tsp green chilli chopped
  5. Make ready 1/2 tsp ginger paste
  6. Take 1/2 tsp garlic paste
  7. Take 1 tbsp onion chopped
  8. Prepare 1 tbsp cilantro chopped
  9. Take 1.5 tbsps Chaat masala
  10. Get 1/2 tsp garam masala
  11. Get 1.5 tsps chilli powder
  12. Prepare 1/4 tsp turmeric powder
  13. Make ready to taste salt
  14. Get 2 tsps greasing oil for

Transfer it to a bowl and add all the remaining ingredients and mix well. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season. We can make is with less oil so this is the healthy version of deep fried tikki.

Steps to make Oats and moong dal tikki:
  1. Take a pan and add washed moong dal and water
  2. Keep it to boil on medium heat
  3. Boil it until dal tenders a bit and water completely evaporates
  4. Let it cool down for 5 minutes
  5. Drain and blend the dal to coarse paste
  6. Add all ingredients except oil
  7. Mix it well and divide mixture in to 12 equal portion
  8. Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
  9. Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
  10. Put 4 to 5 tikkis depending on the size of your tawa, cook it for about  1 minute
  11. Apply oil on top of the tikki and flip it over
  12. Press gently and cook it for a minute, tikkis are ready
  13. Repeat step 9 to 12 for all the remaining tikki
  14. Serve hot tikkis with tomato ketch up or green chutney

Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney. Oats is so popular these days as it is good from the health point of view. This is a perfect evening snack as it is rich in fiber due to oats and rich in protein because of Moong dal. Divide the mixture into equal portions and shape each portion into a round flat tikkis. Lightly grease a griddle with Dalda® oil and cook each tikki until it is evenly cooked from both sides.

So that’s going to wrap it up with this exceptional food oats and moong dal tikki recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!