Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vitamin a-mazing green smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Vitamin C: a concentration-function approach yields pharmacology and therapeutic discoveries. Vitamin C Activity of Dehydroascorbic Acid in Humans—Association between Changes in the Blood Vitamin C Concentration or Urinary Excretion after Oral Loading. This green smoothie is a far cry from tasting anything like the mega doses of greens and vitamins in it because of the natural sweetness of the fruit we've This healthy and creamy immune-boosting green smoothie made with almond milk is naturally sweetened with frozen fruit and packed with vitamins.
Vitamin A-mazing Green Smoothie is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Vitamin A-mazing Green Smoothie is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook vitamin a-mazing green smoothie using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Vitamin A-mazing Green Smoothie:
- Get 1 generous handful of baby kale
- Take 1/2 cup carrot juice(make sure its 100% juice and not a blend)
- Take 1/2 cup skim milk
- Get 1/2 cup water
- Get 1 cup frozen mixed unsweetened berries
- Make ready 1 small (preferably frozen) banana
- Prepare 1/2 of a greek yogurt (5.3 oz) (I chose mixed berry by Dannon light n fit)
- Get 1 tbsp ground flax seed
- Take 5 or six ice cubes
- Take 1 a stevia or splenda packet or a bit of honey(optional but it sweetens up your smoothie, honey will add calories)
Green smoothies provide a powerful boost of vitamins, minerals, antioxidants and other nutrients without bogging down your digestive system. Will keep for a couple days in the refrigerator. Green smoothies are much healthier than fruit or vegetable juices. When juices are extracted, you get vitamins and minerals but no fiber.
Instructions to make Vitamin A-mazing Green Smoothie:
- Add first four ingredients to a blender and blend for 30 seconds. Add all remaining ingredients and blend for 30-45 seconds more. Enjoy!!
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