Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane smoothie is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Purslane smoothie is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Take 1 cup roman lettuce
- Prepare 1 avocado
- Get 1 cucumber
- Take 1 carrot
- Get 1 small beet
- Make ready 3 small bananas
- Take 1 orange
- Make ready 1 cup fruits vinegar
- Take 1 cup kombucha
- Take 1 cup milk kefir
- Take 2 cups coconuts milk
- Take 1 tbs cilantro
- Take 1 tbs chia
- Take 1 tbs wheat germ
- Get 1 ts bee pollen
Purslane has seven times more beta carotene than carrots. Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems.
Steps to make Purslane smoothie:
- Mix together with blender and enjoy!
In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Summer purslane (Portulaca oleracea) is best known as an invasive weed, but this wild-growing succulent plant is also completely edible Purslane - a treasure trove of health-boosting minerals.
So that’s going to wrap it up for this exceptional food purslane smoothie recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
