Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, pick me up green smoothie. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
Pick me up green smoothie is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Pick me up green smoothie is something which I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Pick me up green smoothie:
- Take 4 cups fresh mixed greens:
- Get amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Prepare 1/2 cup fresh mixed herbs:
- Prepare sage, lemon verbena, pitiona, parsley, cilantro
- Make ready 1 in. fresh turmeric
- Make ready 1 lemon
- Make ready 3 bananas
- Get 1 cup guava
- Prepare 1/2 cup fruit vinegar
- Get 1 cup milk kefir
- Get 1/4 honey
- Take 1 cup yerba mate kombucha
- Make ready 1 tbs stevia
- Prepare 1 tbs chia
- Prepare 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. For the Afternoon Pick-Me-Up Green Smoothie. Combine all ingredients listed above except for the honey in a blender.
Steps to make Pick me up green smoothie:
- Blend until smooth and creamy.
Give it a taste & if it needs a little more sweetness, add a drizzle of honey and blend again. Often though, the fruits in the smoothie provide plenty of sweetness & additional sweeteners are not. Health benefits of this energy smoothie. Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up.
So that’s going to wrap it up for this exceptional food pick me up green smoothie recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
