Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, palaveer sauce and fish. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Palaver sauce or palava sauce or plasas is a type of stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria. The word palaver comes from the Portuguese language and means a talk, lengthy debate or quarrel. It is unclear how this led to the name of the stew.
Palaveer sauce and fish is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Palaveer sauce and fish is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Palaveer sauce and fish:
- Get 2 lb fish( cod, halibut)
- Prepare 44 oz can crushed tomato
- Make ready 1 cup garlic cloves
- Get 1 onion
- Make ready 4 red chile peppers
- Take 1 red palm oil or oil with 4 teaspoons of tumeric or paprika
- Make ready 1 season salt
- Make ready 1 old bay seasoning
- Take 1 ginger
- Get 16 oz thawed frozen spinach
- Make ready 16 oz thawed frozen greens
Palaver sauce has an interesting story behind how this dish is named as such. Learning from the South of Sahara cookbook, the word Palaver comes Everyone will gather around big pot and adding in their own ingredients in there. Legend has it that the nickname "Palaver Sauce" originated from a meeting between a group of European colonialists and representatives of some of the Smoked salmon appears on the ingredient list as is often the case traditionally but, momone (salted fish) and koobi (salted dried tilapia) are. Egushi Soup, another delicious dish which is very popular throughout Ghana and West Africa.
Steps to make Palaveer sauce and fish:
- Season fish with old bay seasoning and cut in quarters
- Crush garlic cloves and chop onion
- Heat oil in pot and add garlic and onions
- Once onions are translucent add fish and cook for ten minutes
- Add tomatoes, greens, and spinach and peppers to pot
- Add all other seasons to pot and season to your taste
- Cook for twenty minutes stirring occasionally
- Once its done serve over rice or potatoes
The main ingredients are ground Watermelon seeds. This recipe can be used for beef, chicken or fish. Palaver sauce or palava sauce or plasas is a type of stew eaten in West Africa , including Ghana , Sierra Leone and Nigeria. Is added the fish dried or smoked, moistened and cut in chunks, the vegetables are sliced and incorporated into the cooking-pan, water is poured to help in the cooking. Photo about Palaver sauce - stew widely eaten in West Africa, including Ghana, Liberia, Sierra Leone and Nigeria.
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