Courgetti and Meatballs
Courgetti and Meatballs

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, courgetti and meatballs. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Make meatballs using hands, or scoop. A lighter alternative to regular meatballs, these turkey meatballs are tender and delicious! They're all cooked in one pan, along with the rich tomato sauce and courgetti (zoodles), so we're keeping.

Courgetti and Meatballs is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Courgetti and Meatballs is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook courgetti and meatballs using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Courgetti and Meatballs:
  1. Make ready 200 g meatballs (lamb or beef)
  2. Take 4 garlic cloves, 2 whole and unpeeled, 2 crushed
  3. Get 2 large courgettes
  4. Take 4 tbsp créme fraiche
  5. Take 1/2 lemon zest
  6. Prepare 30 g pine nuts
  7. Get handful basil
  8. Make ready grated parmesan
  9. Prepare olive oil
  10. Get vegetable oil (for frying)

Healthy, easy and delicious, you're guaranteed to win your friends over with these courgette spaghetti & turkey meatballs. Courgetti gives the dish extra colour, taste and substance. If you wanted a more authentic flavour, use fish sauce instead of tamari. Pork meatballs are cooked in a sweet and sour sauce with spring onions and courgettes.

Steps to make Courgetti and Meatballs:
  1. Pre-heat oven to 200C/180C fan/gas 6.
  2. Toast your pine nuts in a frying pan. Don't use any oil and keep them on for 2-3 mins, until golden. Remove them from the pan and set aside for later.
  3. Heat 1 tbsp of oil in a large frying pan, add the meatballs and fry for 10-15 mins until golden brown.
  4. Meanwhile, tip the tomatoes into a roasting tin with the whole garlic cloves and the a glug or two of olive oil. Season and roll around the tin until well coated in oil. Roast for 15 mins.
  5. While the meatballs and tomatoes cook, use a spiraliser or julienne peeler to noodlify your courgettes.
  6. Once the meatballs have cooked, tip them into the roasting tin with the tomatoes. Fish out the garlic from the roasting tin and set aside. If you feel like your tomatoes need a bit longer to roast, you can return the tin (meatballs included) to the oven for as long as needed.
  7. Get a fresh frying pan (or wash the old one). Heat another 1 tbsp oil in the pan, squeeze the garlic cloves from their skins into the pan and mash with a fork.
  8. Once the pan is sizzling, add the crème fraîche, lemon zest and some seasoning. Add the courgetti and toss in the pan for 30 secs until warmed through. Don't leave it any longer or the courgette will wilt.
  9. Remove the pan from the heat, and tip in the meatballs, tomatoes and any juices from the tin. Toss together and scatter with pine nuts, basil and Parmesan.

Fry meatballs in the oil until evenly browned and cooked through. To cook the meatballs, place a frying griddle over a medium heat by adding a dash of oil. Zo maak je courgetti & meatballs. Leg de courgetti in een vergiet en strooi er een halve theelepel zout overheen. Dit onttrekt vocht aan de courgette.

So that’s going to wrap this up for this exceptional food courgetti and meatballs recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!