Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, keto fried chicken tenders. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto fried Chicken tenders is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Keto fried Chicken tenders is something which I’ve loved my whole life. They’re fine and they look wonderful.
This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there!
To get started with this recipe, we must first prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto fried Chicken tenders:
- Take Boneless skinless tenders or breast cutlets
- Take 1 tsp paprika
- Prepare 1 tsp sea salt
- Prepare 1/2 cup heavy cream
- Prepare 2 eggs
- Get 1.5 cups coconut flour
- Make ready 1 cup almond flour
- Prepare Cooking oil for frying
I have tried these both the fried way and baked, they are amazing! We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch. This mouthwatering low carb fried chicken will make your friends and family love you.
Steps to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt
- Add and toss chicken in mixture
- Coat chicken in separate bowl where you have combined coconut and almond flours well
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
- Remove from oil and serve with gravy or dipping sauce 😋
We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders. If you go for the fried chicken it can be a bit of a guessing game on. Southern fried chicken, keto or not, is the ultimate weeknight meal.
So that’s going to wrap it up for this exceptional food keto fried chicken tenders recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
