Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower and tuna salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower and tuna salad is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Cauliflower and tuna salad is something which I have loved my entire life. They are nice and they look wonderful.
Refresh with cold water, then drain on paper towels. In a large bowl, break up the tuna fish and add the cauliflower. Add the tuna to a large bowl and flake it into pieces.
To begin with this particular recipe, we must first prepare a few components. You can cook cauliflower and tuna salad using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and tuna salad:
- Get 1 tin (170 g) tuna fish
- Get 1/2 head cauliflower, chopped
- Make ready 1/4 red pepper, chopped
- Make ready 1/4 green pepper, chopped
- Take pinch ground pepper
- Get pinch salt
- Make ready 4 tbs or more of mayonnaise
- Take 1 small packet of fresh green beans(cleaned and chopped)
Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad. To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. Cauliflower is very happy in a pungent marinade, so I added it to one of my favorite stand-bys, tuna and bean salad I liked this salad even more with the cauliflower added, as the tuna flavor infuses the cauliflower along with the vinegar and olive oil You can use canned white beans, or cook up some delicious giant white beans and some of their broth in the dressing Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Place a heavy pan on top of the salad to press it down.
Instructions to make Cauliflower and tuna salad:
- Boil cauliflower and green beans together
- Drain water set aside to cool and add all peppers
- Add tuna and salt
- Mix with mayonnaise then serve
Heat a large heavy bottom pan, over medium heat and melt butter. I made the cauliflower soup last night and added a bit more parmesan, and the tuna salad this morning, subbing a few capers for the nuts. I used one can water-packed tuna drained and one oil-packed with its oil and it turned out fabulously. Spread the tuna evenly over the base of the quiche dish, then pile the cauliflower florets over the tuna. Top with the sauce and sprinkle the rest of the Cheddar cheese.
So that’s going to wrap this up with this exceptional food cauliflower and tuna salad recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
