Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared yellowfin tuna. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe! To pan-sear a yellowfin tuna steak, it takes a hot non-stick pan and just a couple of minutes sizzling on each side. Rub seasoning and olive oil into the tuna.
Pan Seared Yellowfin Tuna is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Pan Seared Yellowfin Tuna is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook pan seared yellowfin tuna using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pan Seared Yellowfin Tuna:
- Get 3 Yellowfin Tuna steaks
- Prepare dash sesame oil
- Prepare 1 tbsp olive oil, extra virgin
- Take sea salt
- Take fresh ground pepper
- Take 1 oz balsamic vinegar
- Prepare 1 oz fresh lemon juice
Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate. Ahi tuna, also known as yellowfin tuna, marinated in sesame oil, soy sauce, ginger, garlic, green onion, and lime juice, then pan seared. The yellowfin tuna (Thunnus albacares) is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna.
Steps to make Pan Seared Yellowfin Tuna:
- Add tuna steaks to a hot cast iron skillet and sear for two minutes per side
- Once first side has been flipped, add lemon juice and balsamic vinegar to pan, continue to sear for two minutes, turn off heat and allow fish to rest for another two minutes
- Plate finished tuna on a bed of rice noodles topped with wilted spinach and bok choy - garnish with balsamic glaze (add more balsamic and agave nectar to pan & reduce if you don't already have balsamic glaze on hand) Enjoy!
Pan Seared Yellowfin Tuna Steaks Photo by Nino Almendra. Seared Albacore Tuna over Roasted Asparagus and Potato Puree. Seared Ahi Tuna with Sesame-Ginger Glaze. Pan-Seared Tuna Steak Recipe. by Dina Hassan. How to Cook Pan-Seared Yellow Fin Tuna
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