Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, italian chicken spaghetti squash. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Italian Chicken Spaghetti Squash is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Take 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Prepare 1 medium spaghetti squash
  3. Make ready 1 cup grape tomatoes, quartered
  4. Make ready 5 each green onion, chopped fine
  5. Take 1 tbsp minced garlic
  6. Make ready 1/4 cup red wine
  7. Get 1 tbsp balsamic vinegar
  8. Prepare basil
  9. Prepare oregano
  10. Make ready salt & pepper
  11. Get 1 tsp oil, I prefer grapeseed oil
Steps to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that is going to wrap it up for this special food italian chicken spaghetti squash recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!