Tuna Salad with Beans
Tuna Salad with Beans

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tuna salad with beans. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Tuna Salad with Beans is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Tuna Salad with Beans is something which I’ve loved my entire life. They are nice and they look fantastic.

Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry A little Tabasco or chili pepper will give the salad a bit of zing. Try substituting the white beans with garbanzo beans.

To begin with this particular recipe, we must first prepare a few components. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Salad with Beans:
  1. Make ready 1 thingy sliced red onion
  2. Prepare 4 tbs red wine vinigar
  3. Get 2 cups cooked white beans
  4. Get 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
  5. Prepare 2 Campari tomatoes diced
  6. Prepare 1 garlic clove, minced or 1 tbs of power garlic
  7. Make ready 1 lemon squeeze juice
  8. Get 4 tbs chopped fresh basil
  9. Get 1 tbs chopped fresh cilantro
  10. Make ready 2 tbs olive oil
  11. Prepare 1 tbs capers, rinsed salt and pepper to taste

Canned beans work perfectly fine here, just be sure to drain and rinse them thoroughly before using. This no-mayo tuna salad is dressed with a simple drizzle of olive oil and fresh lemon juice. In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard.

Instructions to make Tuna Salad with Beans:
  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
  2. Add the rest of ingredients, mix them and chill for 60 minutes
  3. .

Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve. Purists would insist on imported Italian canned tuna fish for the Tuscan classic, but we think plain old tuna from the supermarket is just fine, too. Tuna salad with lettuce beans and cheese on wooden table. Healthy hearty salad of tuna, green beans, tomatoes, eggs, potatoes, black olives close-up in a bowl on the table.

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