Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, alkaline - amaranth greens (callao). One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Alkaline - Amaranth Greens (Callao) is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Alkaline - Amaranth Greens (Callao) is something that I have loved my whole life. They’re fine and they look fantastic.
Amaranth greens, a new green leaf sheriff in town is here. Amaranth greens are also a nutritional powerhouse in comparison to kale. Amaranth greens are a staple of the diet of many cultures including Jamaicans who use the greens to make dish called callaloo.
To begin with this recipe, we have to first prepare a few components. You can cook alkaline - amaranth greens (callao) using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Amaranth Greens (Callao):
- Take 2 bundles Amaranth Greens
- Get 5-6 mini sweet peppers
- Prepare 1/2 of red onion
- Get 1/2 of green pepper
- Get 1/4 cup cilantro
- Take 1 tablespoon grape seed oil
- Prepare Sea salt
- Prepare 1/2 of habanero pepper (if desire)
The abundant leaves are usually eaten cooked, and are sometimes referred to as Chinese spinach. A traditional African amaranth green preparation involves fermenting the leaves and jarring them to be eaten in the off season. As with all amaranth seeds, Green Callaloo is exceedingly easy to grow! Sustaining a high tolerance for heat, grow Green Callaloo Amaranthus for its light green leaves that can be used raw or in soups and stews.
Instructions to make Alkaline - Amaranth Greens (Callao):
- Remove stems from greens and soak and clean thoroughly. Chop greens into small bit sizes.
- Chop veggies and add to a pot with a tablespoon of grape seed oil over medium heat.
- Add greens and stir occasionally. Add seasoning and cook for 15 min. Enjoy!
Young leaves can be used in salads while more mature leaves can be. Green amaranth (Amaranthus hybridus) is used in folk medicine in southern India as a treatment for diabetes. A study published in the Journal of Dietary Supplements confirmed its anti-diabetic potential. The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India w. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now.
So that is going to wrap it up for this exceptional food alkaline - amaranth greens (callao) recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
