Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - amaranth greens (callao). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Alkaline - Amaranth Greens (Callao) is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Alkaline - Amaranth Greens (Callao) is something that I’ve loved my entire life.
Amaranth greens, a new green leaf sheriff in town is here. Amaranth greens are also a nutritional powerhouse in comparison to kale. Amaranth greens are a staple of the diet of many cultures including Jamaicans who use the greens to make dish called callaloo.
To get started with this recipe, we must prepare a few ingredients. You can cook alkaline - amaranth greens (callao) using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Amaranth Greens (Callao):
- Make ready 2 bundles Amaranth Greens
- Get 5-6 mini sweet peppers
- Get 1/2 of red onion
- Get 1/2 of green pepper
- Prepare 1/4 cup cilantro
- Make ready 1 tablespoon grape seed oil
- Make ready Sea salt
- Take 1/2 of habanero pepper (if desire)
The abundant leaves are usually eaten cooked, and are sometimes referred to as Chinese spinach. A traditional African amaranth green preparation involves fermenting the leaves and jarring them to be eaten in the off season. As with all amaranth seeds, Green Callaloo is exceedingly easy to grow! Sustaining a high tolerance for heat, grow Green Callaloo Amaranthus for its light green leaves that can be used raw or in soups and stews.
Steps to make Alkaline - Amaranth Greens (Callao):
- Remove stems from greens and soak and clean thoroughly. Chop greens into small bit sizes.
- Chop veggies and add to a pot with a tablespoon of grape seed oil over medium heat.
- Add greens and stir occasionally. Add seasoning and cook for 15 min. Enjoy!
Young leaves can be used in salads while more mature leaves can be. Green amaranth (Amaranthus hybridus) is used in folk medicine in southern India as a treatment for diabetes. A study published in the Journal of Dietary Supplements confirmed its anti-diabetic potential. The study was conducted by a team of researchers from Al Shifa College of Pharmacy in India w. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now.
So that’s going to wrap it up with this special food alkaline - amaranth greens (callao) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
