Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baby okra in tomato sauce - bamieh bi zeit. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Baby okra in tomato sauce - bamieh bi zeit is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Baby okra in tomato sauce - bamieh bi zeit is something that I’ve loved my entire life. They’re fine and they look fantastic.
Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
- Get 1 kg okra, frozen
- Get 500 g tomatoes, peeled and diced
- Prepare 1 large onion, cut into thin wedges
- Get 2 teaspoons tomato paste
- Get 6 cloves garlic, crushed
- Prepare 2 tablespoons fresh coriander, chopped
- Make ready 1/4 cup olive oil
- Prepare 4 tablespoons lemon juice
- Get 1 tablespoon salt
Optionally garnish with toasted Pine Seeds. We would love to hear your feedback and. A Libyan dish for before Tisha B'Av. Outside of America, okra reigns as a staple vegetable in much of the world's hot-weather cuisine, from North Africa, to the Middle East and India; it also turns up in Italy, Spain, and parts of Central and South.
Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in Ā½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
Bamia is an okra and meat stew that is served over rice. It is an Egyptian favorite and is often served in Middle Eastern restaurants. Plus, it is not also readily available at the market. Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Choose from a wide range of similar scenes.
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