Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, green moong sprout chutney. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Green moong sprout Chutney is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Green moong sprout Chutney is something which I have loved my whole life. They’re fine and they look fantastic.
Green Moong Chutney is quick to prepare dish, simple yet delicious chutney to eat with jowari ki roti or any type of Indian flat breads. This chutney is made by soaking the dried green moong dal for a couple of hours. Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi.
To get started with this particular recipe, we have to prepare a few components. You can cook green moong sprout chutney using 22 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Green moong sprout Chutney:
- Get 1/2 cup sprouted green moong
- Make ready 1 tomato
- Get 1 large onion
- Make ready 1/4 cup coconut grated
- Prepare 2 tbsp urad dal
- Take 3 dried red chillies
- Get 3 garlic cloves
- Make ready 1 small piece of ginger
- Get 1/4 gooseberry size tamarind
- Get as needed Salt
- Prepare 1 tablespoon oil
- Take 1/4 tsp turmeric powder
- Take 1 pinch hing
- Take 1 bunch curry leaves
- Prepare 2 tablespoons coriander leaves
- Take 1 tablespoon mint
- Prepare For tempering :
- Get 1 tbsp Oil
- Make ready 1/4 tsp mustard seeds
- Make ready 1/4 tsp Fennel seeds
- Make ready 1 bunch curry leaves
- Make ready 1 tbsp chopped onion
Here is a simple salad recipe I. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the To make chutney for the chaat, check these links - Tamarind chutney and Green chutney for chaat recipes. Serve this moong chaat as a side brunch.
Steps to make Green moong sprout Chutney:
- Heat oil in a pan and then add urad dal and roast the same.
- Now Add the tomatoes and onion.
- After that add coconut, tamarind, garlic, ginger and dried chillies, one by one, saute well until golden brown.
- Add the sprouted green moong and saute well.
- Now add the curry leaves, coiriander leaves and puthina and saute well.
- Then add salt, hing, turmeric powder and saute in a low flame for 5 minutes.
- Once the mixture cools down, grind in a mixer jar.
- Heat oil in a pan and then add mustard, fennel, curry leaves and onion and saute well. Add this to chutney and mix well.
- Sprouted green moong chutney ready.
A wide variety of green moong sprouts options are available to you, such as type. Green moong dal, when boiled, retains its shape unlike dals like masoor (red lentil) and toor (yellow lentil). Boiled moong bean salad is a very simple to make, healthy snack/breakfast item. All you need is a little pre-planning. Sprouted Moong Pakoda with spicy green chutney for rainy season - what better can one ask for?
So that’s going to wrap this up with this exceptional food green moong sprout chutney recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
